Don’t let the flu get you!

Prevention is key to staying healthy this flu season. Check out the best ways to stay away from the flu.

1. Get your flu shot.

You can get a free flu shot at your on-site Proactive MD Health & Wellness Center. Schedule an appointment or stop by to get yours today.

2. Stay clean.

Wash your hands often. Scrub your hands for at least 20 seconds with soap and water or use an alcohol-based hand cleaner.

3. Cover your cough.

Use a tissue to cover your mouth and nose when you cough or sneeze. Don’t have a tissue? The crook of your elbow will do.

4. Contain germs.

Steer clear of others who are sick. If you do get sick, stay at home until you’re well again, so you don’t spread more germs.

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